GPPチャレンジ5日目、ジュリアvsアース背骨と柔軟な脚に注目。

9,809 98%

ビデオを見るには、ブラウザでJavascriptを有効にする必要があります

""

▲

+

Volume up

▼

-

Volume down

◀

▶

Leap 10 sec. Shift pressed - 20 sec

space

Play / Pause

Shift + S

On / Off slowmo

0

9

Go from 0% to 90% length of video

O

Show / Hide overlay menu

M

Mute / Unmute

Home

To the start of video

End

To the end of video

B

Open google in new tab (Boss mode)

F

Fullscreen

00:00/12:06

1x

Image preview

Autostart

Faster streaming (Recommended)

Turn off if you see the green screen

Report issue

Back Off German (auto-generated) English (original) Spanish (auto-generated) French (auto-generated) Hindi (auto-generated) Hindustani (auto-generated) Italian (auto-generated) Portuguese (auto-generated) Russian (auto-generated) Turkish (auto-generated)

47 / 2

バージョン情報

Today I'm working mostly on back strengthening and few exercises on legs flexibility.

発行者 TheoryOfSex

ビデオ文字起こし

Hi guys! Julia Mears is here. Today is 21st March of 2022 and I hope your weekend was great.

And you prepared for the next working week very well.

So, today we continue to train. We do our GPP. What actually GPP?

GPP is General Physical Preparation. So, this is not special sport. It's not exactly sport.

This is just physical preparation of our body for the next levels of exercises.

詳細を表示

関連ビデオ

送信者 TheoryOfSex

お勧め

コメント数

3

コメントを投稿するには、またはしてください

tomp5331 2年前

Barefoot ladies turn me on

返信

TheoryOfSex 公開者 3年前

受信者 rushteinn : Wow! Thank you for such good feedback! Join my VIP FanClub on ManyVids to workout with me

返信元のコメント

rushteinn 3年前

Hello, this yoga i like better than what i can see in youtube!

返信

クッキーは当社のサービス提供に役立ちます。このウェブサイトを使用することにより、クッキーの使用に同意したことになります。もっと詳しく知る